Jump to content

BDW Biggest Loser ~ Season 8

nsbride2010

By nsbride2010
in Beauty, Exercise, Diet

 Share

Recommended Posts

  • Replies 711
  • Created
  • Last Reply

Top Posters In This Topic

Popular Days

Top Posters In This Topic

Popular Days

Tifany

Tifany

Posted
Posted
Quote:
Originally Posted by Cindy* View Post
Manders, if you haven't done hot yoga before, it is hard the first time. However, it is great. When I used to do it, I definitely noticed a difference in my body. Unfortunately for me, I eventually stopped going because its an 1 1/2 class and takes me 1/2 an hour going there and another going home so I just didn't have the time to commit to it. But definitely makes a difference in your body and your flexibility. Just be prepared to sweat a lot!!!! Have fun.
It is definitely a challenge but great. I found I was really good with hydrating myself when I did it.

So I ran a race on Saturday, just 4 miles, and I am SO SORE. smile41.gif Oh well, now I've got the running bug back!
Link to comment
Share on other sites
Sapphire723

Sapphire723

Posted
Posted

Oooh, I haven't done Bikram in ages! Just remember to bring a towel, because otherwise you'll slip on all of the pools of sweat on your mat. And don't wear anything that you would be uncomfortable wearing soaking wet (such as a white t-shirt with a bright pink bra!). And bring water. I would even recommend freezing your water bottle before hand, because it'll stay cooler longer.

Link to comment
Share on other sites
Sapphire723

Sapphire723

Posted
Posted
Quote:
Originally Posted by Tifany View Post
So I ran a race on Saturday, just 4 miles, and I am SO SORE. smile41.gif Oh well, now I've got the running bug back!
I love it when you ladies are like "It's only a mile" or "just 4 miles" when you talk about your running achievements. Next thing I know, I'll be hearing "Oh, I only did a half marathon today." Haha.

GREAT JOB Tifany! 4 miles is a lot to be proud of. :-)
Link to comment
Share on other sites
Tifany

Tifany

Posted
Posted
Quote:
Originally Posted by Sapphire723 View Post
GREAT JOB Tifany! 4 miles is a lot to be proud of. :-)
Thank you! I feel every foot of those 4 miles. :)

I used to be a total anti-runner and then got into it one year and did 3 half marathons by the end of that year. And note that I was 30lbs heavier than I was now. I swear you can do anything if you put your mind to it! :)
Link to comment
Share on other sites
Tifany

Tifany

Posted
Posted

Just sent! My scale photos are soooo difficult to read. I should have turned on another light!

 

I ran 2 miles this morning and might do a little after I finish up some chores tonight after work. (My bff is coming in this weekend and I want some sort of a respectable abode!)

Link to comment
Share on other sites
nsbride2010

nsbride2010

Posted
  • Author
Posted

I got your pic, Tiff! It is hard to read, but I could see your scale, no worries! :)

 

Keep 'em coming ladies!

 

On another note, I am about to break through my plateau! I was down 1.5 this week, and if I keep it up I will break the weight plateau I have had since before Christmas... which would be AWESOME :)

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
 Share
Go to topic listing

  • Best Destination Wedding Sponsors



    Facebook Pinterest Google+ Twitter

  • Posts

    • WilliampArido
      Azul Fives By Karisma Brides 2016

      By WilliampArido · Posted

      Купить Альфа ПВП в Ташкенте? Сайт - TOSHKENT-COCAINE.VIP Альфа ПВП в Узбекистане - TOSHKENT-COCAINE.VIP . . | Купить Альфа ПВП в Ташкенте или другом городе Узбекистана - https://toshkent-cocaine.vip/ | | Сколько стоит Альфа ПВП в Ташкенте и по Узбекистану доставка - https://toshkent-cocaine.vip/ | | Лучший Альфа ПВП в Ташкенте с возможностью доставки в руки купить - https://toshkent-cocaine.vip/ | | Купить через курьера в руки Альфа ПВП в Ташкенте - https://toshkent-cocaine.vip/ | | Чистый Альфа ПВП купить в Узбекистане - https://toshkent-cocaine.vip/ | | Для заказа Альфа ПВПа в Ташкенте и других городах писать на сайт - https://toshkent-cocaine.vip/ | . . . . . . . . . . . . . . . . . . . . . . . Ок Гугл, как купить Альфа ПВП в Ташкенте - Купить Альфа ПВП в Бухаре, Купить Альфа ПВП в Ташкенте, Купить Альфа ПВП в Самарканд, Купить Альфа ПВП в Маргилан, Купить Альфа ПВП в Карши , Купить Альфа ПВП в Фергана, Купить Альфа ПВП в Ургенч, Купить Альфа ПВП в Андижан, Купить Альфа ПВП в Коканд, Купить Альфа ПВП в Термез, Купить Альфа ПВП в Чирчик, Купить Альфа ПВП в Навои, Купить Альфа ПВП в Джизак, Купить Альфа ПВП в Гюлистан. Цена на Альфа ПВП в Узбекистане, Купить Альфа ПВП в Розницу в Узбекистане, Моя лучшая покупка Альфа ПВПа была именно в Ташкенте, Приехал Курьер и привез мне Альфа ПВП в Ташкенте. Я хочу остаться в Ташкенте на всегда из за того что тут можно Купить Альфа ПВП в Ташкенте
    • katelynmseng
      Anyone want a 4 day wedding celebration on a Private Beach in Key Largo?

      By katelynmseng · Posted

      [URL=https://best.datingx.live] Dating for Sex. [/URL] [URL=https://en.adultgame.life] Most realistic porn game[/URL]
    • katelynmseng
      Unsupportive friends - Another venting topic!

      By katelynmseng · Posted

      [URL=https://adult.casualdate.live] Explore Dating for Sex. [/URL]
    • katelynmseng
      Fantastic Cabo Dj!

      By katelynmseng · Posted

      [URL=https://datingnow.site]Meet Women Who Want to Enjoy a Night of Passion Tonight in Your City[/URL] Exemplary Сasual Dating https://datingnow.site
    • katelynmseng
      Sweet Dreams Cakes (Los Cabos)

      By katelynmseng · Posted

      [URL=https://datingnow.site]Casual Encounters Made Easy in Your City[/URL]

  • Topics

×
×
  • Create New...