Have you exercised today?

Had a great workout using Jillian Michaels "No More Trouble Zones" DVD late afternoon. I will miss "Total Body Pump" at noon on Thursday for the next two months because of schedule conflict.

yeap one hour with my trainer and 30 min cardio!!!

Jogged 2.3 miles this morning. Starting a new workout routine next week and I better be ready for the 6 a.m. boot camp Tue/Thur/Fri.

Today was my fitness competition where I competed in the figure category and I came 2nd!! Not bad for my first competition! I will be taking it easy this week although I may do another competition this coming weekend while I am in good shape. I must admit, I did take liberties at a restaurant with my post-win dinner

yup- chalean extreme this am

Congratulations!!!

You deserve a treat!!!

Quote:

Originally Posted by SSNM Today was my fitness competition where I competed in the figure category and I came 2nd!! Not bad for my first competition! I will be taking it easy this week although I may do another competition this coming weekend while I am in good shape. I must admit, I did take liberties at a restaurant with my post-win dinner

OMG, I don't know how you do it! At least you're already in competition shape though! Good luck on your next one!

So, FI & I had family in town this weekend & completely over-indulged at one of Tom Colicchio's restaurants (Craftsteak) last night. But, I'm back on the wagon & did my 30 day shred.