Have you exercised today?

Good luck, you can DO IT!!!!

Good point. Will do! Nathan likes the BowFlex ones as it goes up to 56 lbs (I think?). My new ones only go up to 24 lbs each, which is more than what I need!

Played beach vball for 2 hours last night and am sore again today. Tonight its a 2 mile run and a leg workout

Tonight is a long fast walk on the beach path with stairs in between. My legs are sore!

Nadine, did you get some sun too?

 

Went to Step Aerobics at lunch today and class ended with a hard ABS workout.

I wish! It wasnt THAT nice out-we play rain or shine - but it was actually perfect weather to play in. Not to hot, not to cold and no wind!

 

Last night I did cardio and then lifted chest and biceps: ) I was too lazy to do legs, cause they are my nemesis, so I am doing them tonight.

Nadine - I'm pretty sure you and FI are the cutest couple I've ever seen. I can't wait to see your wedding pics!!!!!! Your workout regimine inspires me

Random side note that's relative to this thread: I've been disciplined and have worked out everyday this week....hoping to continue tonight with some more intense cardio...but I pulled a hamstring in my softball game last friday, so I'm nervous for this weeks game...don't want it to get too bad!

Josie -don't rush an injury! It will take twice as long to heal. I made that same mistake and I just had to stop exercising for a long while until it healed because I had been trying to workout on it. Sorry I know that is sucky news.

 

Okay tonight its circuit workout with my friend we get on the treadmill for 10mins then go to our stations and either lift, abs, plank holds, etc for 5 mins. We do this for an hour an half. I'm trying to shake my routine up.

Great job Josie! It's so hard to find the time to work out everyday! Hope your hammy gets better soon.

 

We're on week 5 of P90X and still going strong. 15 lbs lost so far and I am totally stoked about actually being in shape. No work out tonight because we have kickball, maybe I'll run a couple of laps around the fields before the game...