Have you exercised today?

Didn't exercise today. Decided that after 5 days straight I deserved a break. Tomorrow is our stag and doe, will try to do something beforehand!!

Hey ladies! I did an hour of spin this afternoon followed by pushups and crunches w/ a medicine ball. Keep up the great work girls!

Not sure if this coutns but did 90 min of hot yoga today

Did an hour of Body Pump this morning!

Did nothing yesterday, other than clean the house after the mess from the stag and doe.

Ran 2.2 miles this morning.

I was a slacker over the weekend and did absolutely NOTHING! So to make up for that I did a 50-minute cardiovascular workout using the Jillian Michaels DVD - Banish Fat Boost Metabolism followed by weights on chest and shoulders.

Did my circuit training last night.

Ran 2.2 miles this morning.

Depressed because I gained 2.5 lbs over the weekend, with our stag and doe :-)

Heading out for a 6km run, and then off to baseball tonight.

Hope the stag and doe was great Chanti!