Have you exercised today?

I just finished the DVD. I did the "Thursday" pre-set workout - core, arms, cardio. It was super good for the arms and abs. The cardio was a bit light - but good for my off days. It was enough to make me sweat a little. THe arms part was really good.

 

I love that you can basically pick whatever routine you want.

Overall, I recommend it!

i agree.. its fast and effective and i still hit the gym a few nights a week too...

I'm so happy i can finally post here again!

 

I got my butt out of bed this morning and did my turbojam workout and I'm back on the ww wagon too, I only have 5 months to go, I've got to get moving!

Thats so great!!! Im sure youll be able to keep it up till your big day!! i really have to get back on top of my workouts!

I went to the gym and did a little cardio this a.m. and did a 30 minute abs class.

 

I signed up for a spin class on Thursday....I'm excited!

Okay, I was bad this morning. I couldn't pull my lazy a** out of the bed, so therefore I didn't do crap this morning. But I did bring my clothes to go for a running during lunch.

The day is not over. I wish I could go for a run at lunch. I sweat like a pig so no workout for me at lunch.

I so wanted to stay in bed this morning, but I had a freight train snoring beside me, so there was no sense in staying!

Girls I am exhausted and my body aches. I have been really pushing myself these last couple of weeks and now I am paying for it. I think I might take a couple days off, I just feel so tired and run down

Sarah

Spin class is fun, I used to do it when I went to the gym, its a fantastic workout, I think I lost weight just sweating during that class!

Don't worry the day isn't over you can still get your workout in, its a beautiful day for a run! I slept horrible last night so I was very surprised that I actually got up!

sarah, don't get run down before your wedding! Maybe just take it easy for a few days, go for a nice long walk or maybe go swimming, so you'll still get yoru workout in, but it won't be as hard on your body.

I know....I normally can't run during lunch since its gotten hot here. But today its not bad. We've got a steady breeze, its actually really nice. I can't wait to get out of the office and be outside for a while.