Have you exercised today?

Way to go ladies!! This thread is my new fav!

After getting home and staining my patio furniture, preparing and cooking dinner and watching Grey's Anatomy, I actually got myself to go up to the gym and run 2 miles. I was a bit slow today but I am still extremely sore from this week being my first week to start up again and I went to a resistance class yesterday. I have to say that I am extremely proud of myself!

I'm really disappointment in myself for not working out more. So keep motivated, I really give you alot of credit.

Just finished my turbo jam video!

Sarah

I got my Womens Health Wedding workout dvd so I'm going to try it out tonight!

Kate- Let us know how you like the DVD, I saw that in the mag and was wondering how it was. I did 60 minutes cardio last night and some legs. I got a late start so I have to finish up legs tonight too.

Kate - You're going to love it!!

I went to the gym this morning and ran a mile then did upper body for like 30 minutes. It's been awhile since I lifted, so it felt really good.

I woke up this morning and did my pilates and went running!!! I'm feeling great!!! Maybe its because its Friday and probably has nothing to do with me working out...

gotta do the 8 minute abs....love that dvd