Bulging Brides - Watch this TV show if you need MOTIVATION

This show used to come on WEtv but now have moved to Fine Living. I find a lot of motivation watching the episodes and it is pretty entertaining too.

Check out the TV schedule if you are interested from this link:

Bulging Brides: Dream Team Trainers Whip Brides Into Shape Before Their Wedding Days.

I am going to watch it too! I need motivation!!

I watch it every now and then and I am amazed by how much these girls do in 6 weeks!

I watched it last night. Seeing them before in their wedding gowns reminds me of how my dress used to fit.

I watched 3 episodes last night that I recorded. I tried on my dress last night and felt like a fattie so this morning I woke up at 445a and ran 8 miles before work. I'm exhausted but I figure it will be worth it in the end!

Several things in this show I find helpful:

1. Aisle of Shame - It shows how much the bulging bride eats in a week and the visual of all the trays really sticks in my mind. We all tend to take comfort in food under stress.

2. Shape Analysis - Apple/Pear/Rectangle? I am sure most people would love to have a an hour-glass shape.

3. Future Vision - Great reminder of not letting yourself go after the wedding.

4. Dress fitting - Great tips on how different styles of wedding dress is supposed to fit.

Pumping thread for those looking for motivation.

This is a Canadian show and I watch it all the time! The same trainer/diet girl does the show "Last 10 lbs bootcamp" Same idea but without the wedding dress. They pick out a really great outfit, then he buys it one size smaller for motivation.

This is filmed in Vancouver and between BB and The last 10 pound bootcamp Debs mentioned you can catch them filming every once in a while. I must say...seeing everything they have to do in real life, not so motivating haha. It's much easier to watch someone else work out than it is to do it yourself