Have you exercised today?

oK, gotta brag. Simply because it is sooooo hard for me to lose weight, no matter how much I exercise and how good I eat. I'm just kinda a short stocky girl. I don't have a super petite build like alot of short girls do- I'm more the "athletic" type, without the athletic part! lol

Anyway, my biggest issue is my stomach (well, that and my arms, legs, a$$, backfat, etc), and I have an impossible time getting it to go away. So, Jeff & I were getting ready for bed last night and he looked over at me and said WOW- your stomach is so little right now! I laughed at him and told him he was just trying to get something started and went to bed. So, this morning we were laying in bed and he looked over at me and grabbed my belly fat and was like- see, I told you it's smaller, I haven't seen your stomach this flat before!

WOOHOO!!! I guess my 4-7 miles a day on the treadmill is finally paying off. That and the 100 crunches and weights I do too.

Sorry, just had to put this out there. It's the little victories that keep us going!

Sarah that is GREAT!!! Doesn't it make you feel so great when the FI's notice?? Steve said something to me last week about my stomach looking smaller, although since then I've been pigging out and not exercising, so I'm sure its not smaller now, but it does make you feel good! Congrats!

Sarah that is great that your FI noticed!! I know that makes you feel good. All that hard work is paying off.

Kerri

Thats great Sarah! I think I now offically motivated my FI. When we met we both worked out 5 days a week solid and it has been a struggle to get back into that routine. He says its just happiness that made us gain weight. I told Kevin if he works out 4 days a week that every two weeks I will get him a little treat! So far so good, its our fourth day working out together

I went running with the puppies today - ran for about 40 - 45 minutes outside.

Ok, so I have been really good all week. I broke down today and not only did I not exercise but, I ate a wonderful meal and drank too much wine I feel guilty. My FI and I had a tough week and needed to unwind but I want to be consistent! Help! How do you avoid the Fri/Sat night temptations?

I DID IT!!

I worked out for 20 minutes last night plus took Rayden for 2 long walks and played with him for an hour at the park!!! I felt so proud of myself after!! Once he wakes up from his nap Im going to take him to the park again!

Yeah Laura! Once you get into working out you do feel so much better about yourself. Keep it up!

Sarah

I took Rayden to the park for an hour! It was so nice to just be outside. HOpefully Ican make myself work out again tonight!