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Have you exercised today?


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I didn't exercise yesterday (Sunday) but I did get out for a 20 min walk with Killick. But it wasn't much of a walk with all the snow we had on Saturday mixed with the wind yesterday. Sooooo much drifting on the sidewalks! I hope to get to Zumba tonight, but I'll see how I feel later. I fell down the stairs today (Killick stepped on my pant leg). I'm ok, but I have a feeling my neck & back will pay for it later. We'll see...I hope it doesn't put me out of commission.

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Originally Posted by BachataBride View Post
I didn't exercise yesterday (Sunday) but I did get out for a 20 min walk with Killick. But it wasn't much of a walk with all the snow we had on Saturday mixed with the wind yesterday. Sooooo much drifting on the sidewalks! I hope to get to Zumba tonight, but I'll see how I feel later. I fell down the stairs today (Killick stepped on my pant leg). I'm ok, but I have a feeling my neck & back will pay for it later. We'll see...I hope it doesn't put me out of commission.
OUCH!
I think my cats are conspiring to kill me while Im on the stairs. They wind in and out of my legs. Im gonna snap my neck one of these times, I swear.

Back at the gym today - 45 mins of chest and tri's with 50 mins of cardio. Back into work tonight - ugh hate night shift.
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Originally Posted by Sloan View Post
OUCH!
I think my cats are conspiring to kill me while Im on the stairs. They wind in and out of my legs. Im gonna snap my neck one of these times, I swear.
smile120.gif
I think Jeff & Killick are in on it. I told Jeff what happened today when he got up & he patted Killick on the head and said...good attempt buddy, keep trying!! OH boy...I've got my hands full with those two boys!
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Worked out Friday... and didn't work out till this morning even after eating a huge steak birthday dinner and staying up till midnight with my mom. I did 4 miles on the treadmill. I feel so much better after going this morning though, and can't wait to go back tomorrow morning!

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Originally Posted by BachataBride View Post
I didn't exercise yesterday (Sunday) but I did get out for a 20 min walk with Killick. But it wasn't much of a walk with all the snow we had on Saturday mixed with the wind yesterday. Sooooo much drifting on the sidewalks! I hope to get to Zumba tonight, but I'll see how I feel later. I fell down the stairs today (Killick stepped on my pant leg). I'm ok, but I have a feeling my neck & back will pay for it later. We'll see...I hope it doesn't put me out of commission.
I didn't get to Zumba last night. I figured I better not push it after my little mishap! Although, I'm sure I couldn't feel any worse today if I had! I am SO SORE! And I want to get to Zumba tonight, but I don't know if I can. Or maybe it'll do me good - loosen things up a bit. We'll see how sitting in this stupid chair all day at work treats me!
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Originally Posted by BachataBride View Post
I didn't exercise yesterday (Sunday) but I did get out for a 20 min walk with Killick. But it wasn't much of a walk with all the snow we had on Saturday mixed with the wind yesterday. Sooooo much drifting on the sidewalks! I hope to get to Zumba tonight, but I'll see how I feel later. I fell down the stairs today (Killick stepped on my pant leg). I'm ok, but I have a feeling my neck & back will pay for it later. We'll see...I hope it doesn't put me out of commission.
Oh no Amanda! How are you feeling?
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