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Fat Flush Plan

sdbtrflygrl

By sdbtrflygrl
in Beauty, Exercise, Diet

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sdbtrflygrl

sdbtrflygrl

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Is anyone else doing the Fat Flush Plan diet?

 

I just bought the book this weekend and started the diet plan today. :)

 

My wedding is next year only I am going down to Mexico in September for site visits so I want to lose a little bit before then.

 

Let me know if anyone else is doing this!

 

I would love to hear if it is working (worked) for you and how you did with it.

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Alyssa

Alyssa

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I've done it before G you prob remember me talking about it last year at some point.

 

it is really amazing IF you can stick to it - for me, it is a very difficult diet b/c you really can NOT eat 1 thing outside of your house - it makes being social very difficult and business lunches practically impossible.

 

i do this diet for a week or so here and there just to cleanse and i still do the psyllium, flax and cranberry almost everyday!

 

good luck :)

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Nrvsbride

Nrvsbride

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Quote:
Originally Posted by Alyssa View Post
I've done it before G you prob remember me talking about it last year at some point.

it is really amazing IF you can stick to it - for me, it is a very difficult diet b/c you really can NOT eat 1 thing outside of your house - it makes being social very difficult and business lunches practically impossible.

i do this diet for a week or so here and there just to cleanse and i still do the psyllium, flax and cranberry almost everyday!

good luck :)
Ahh yes it was you who did it! Hahaha. I kept thinking its either Alyssa or Maura. I know you both had that clean living thing too. I couldn't remember who did what. Fat flush, clean living, alli, sacred heart, colonix...what the heck don't we do around here? LOL.
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1elephant

1elephant

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Quote:
Originally Posted by Nrvsbride View Post
Ahh yes it was you who did it! Hahaha. I kept thinking its either Alyssa or Maura. I know you both had that clean living thing too. I couldn't remember who did what. Fat flush, clean living, alli, sacred heart, colonix...what the heck don't we do around here? LOL.
lol, glenda, we don't poop regularly, and we don't keep the weight off!!!!
smile120.gifsmile120.gifsmile120.gif
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Christi

Christi

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I did it for a month and felt great, but like Alyssa mentioned, it became too difficult to maintain on a daily basis...I still take flax oil everyday and every now and again will drink the cran water...good luck and let us know how it works out for you.

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sdbtrflygrl

sdbtrflygrl

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Thank you ladies!

 

I am done with day one and I am already tired of the cran water only I am forcing myself to stick to it....

 

It is going to be hard. sad.gif

 

Thank you for the information and I am happy to know other people did it to.

 

I love this forum....I just found it and it is so nice to get ready for the wedding with you guys! :)

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