Have you exercised today?

Thanks for the site! I wish there was one close to me...

I know, you really need one pretty close to home to go that early in the morning

They also have a bridal bootcamp online to do on your own Welcome to Cynthia Conde's Bridal Bootcamp® - The Official Bridal Bootcamp® Fitness Program! I worked out Friday arms and cardio, yesterday cardiokick and today it is raining so hard I am going home. No gym for me today

I forgot to post last night, I did the treadmill for 40 minutes last night

natalie thanks for the site, I'll have to check it out later

I haven't been able to post here for a while bc I've been LAZY! I'm getting back on track though. Mon night I ran 3 miles and did arms and last night I did 30 min on a higher level of the step machine. Also, I made another trainer appt so he can yell at me.

Went to the gym last night!!! I'm trying to work out for at least 1 hour 3-4 times per week. So far so good-achieving that goal for a couple of months now.

I thought you might be wondering, lol! I saw this thread pop up this morning & it reminded me!

I did chest, tri's and shoulders with my FI last night. OMG!! He kicks my a$$! I can barely lift my arms today! No cardio - but am doing cardio and legs tonight.