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The BDW Biggest Loser Club - Season 1

Yari

By Yari
in Beauty, Exercise, Diet

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gkashmira

gkashmira

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I stayed the same this week. I have to admit I was secretly hoping for a loss but if I had lost it would have been a total fluke because my eating was not good. At least I didn't gain anything, though so that's a relief!

 

And tomorrow is my WW "reset" day (as I think of it) so I can finally put this not so terrific food week behind me!

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shelleyf

shelleyf

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Quote:
Originally Posted by Saraha View Post
Good morning ladies!!!
Hope you are doing wonderful on weigh in day #2
With some help of the stomach flu and not being able to work out or eat for about a week, I lost 7.5lbs. I know its def. not the healthiest was to lose weight but Im still really excited and hopefully I will be able to keep it off. Im starting the gym again today so wish me good luck.....
Good luck ladies!! I cant wait to see the big numbers your going to pull intoday!
HOLY SHIZZLE!!! Thats crazy! My aunt always said that the flu is the perfect way to start and end a diet. lol. Hope you are feeling better though!

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Originally Posted by LC_Rachel View Post
Ok so I'm not a biggest loser contestant. I complained about not losing weight well and my FI said "just poop more. That makes you lose weight." haha just wanted to share his oh so insightful tip.
hahahahahahaha!!!!!!! Gotta love the male brain's logic!

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Originally Posted by Yari View Post
I am no longer doing WW. I went to a nutritionist and he put me on a plan that requires me to eat six times a day...only chicken, steak or fish. I can have one starch in the morning and afternoon, but none at night.

This plan is a lot harder than WW, but I am determined to stick with it for at least two months. If at two months I don't see a significant drop, then I will switch back to WW.
YARI! This is the plan that I do also, it works WONDERS, you just have to stick to it. Lots of planning, but you always end up with a balanced meal with protein, carbs and fat. I love this way of eating. This contest got me back into the habit again and I couldnt be happier!


Mkayyy so I lost 3lbs this past week so thats pretty good. I had my "treat of the week" today and it was a skor blizzard from DQ. YUMMMM!!!!! About 700 calories (EEEK!) but I will just have to shrink the rest of my meals for the day and hop on the treadmill....everything in moderation I guess!!!!


Keep up the good work ladies! All of you are so motivational and inspirational!
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Sarah

Sarah

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Wow Saraha- awesome work this week!

 

I just weighed in and lost 2.2lbs this week! Woohoo! I'm amazed, considering I started working out this week and generally GAIN when I start a workout routine. Plus I ate dinner at PF Changs on Sunday, Mexican on monday and popcorn at the theater monday night. But, besides that, I was a very good girl and I guess it paid off.

 

I usually lose weight sooooo slow- I don't tend to drop weight fast, but this contest is definitely keeping me motivated.

 

Congrats to you all- and for those of you who didn't lose, the best thing is that this is a new week- start over time!

 

OK, off to the gym I go... cardio weights class :) Time to kick my butt!

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Nrvsbride

Nrvsbride

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Congrats to all the ladies who lost weight! And to those who didn't, don't give up we are starting fresh with Week 3! I lost 2.6 pounds. I'm kind of surprised considering how bad I was this past week. Oh well time to leave the past behind and move forward to the next week.

 

Let's make this a good week ladies!

 

BTW I was watching Bulging Brides (I saw a marathon) and I noticed that in 6weeks most of them lose on average 11 pounds (which really isn't a lot) but they all end up losing tons off in inches. So I think for all you guys doing weights you are probably not seeing a lot of number losses but you are probably toning up and losing inches. I think its better to lose inches. I personally haven't done any weights b/c my best friend's BF (who is a trainer) told me that if I started off with weight I would lose very little weight and it would discourage me so it was better to do just cardio for a month and then introduce weights by the second month.

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*JillD*

*JillD*

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Originally Posted by Yari View Post
I am no longer doing WW. I went to a nutritionist and he put me on a plan that requires me to eat six times a day...only chicken, steak or fish. I can have one starch in the morning and afternoon, but none at night.

This plan is a lot harder than WW, but I am determined to stick with it for at least two months. If at two months I don't see a significant drop, then I will switch back to WW.
So do you have to eat chicken steak or fish for breakfast? or is that when you eat your starch?

Sounds like a good plan, sort of like a twist on low carb.

Quote:
Originally Posted by Sarah View Post
Wow Saraha- awesome work this week!

I just weighed in and lost 2.2lbs this week! Woohoo! I'm amazed, considering I started working out this week and generally GAIN when I start a workout routine. Plus I ate dinner at PF Changs on Sunday, Mexican on monday and popcorn at the theater monday night. But, besides that, I was a very good girl and I guess it paid off.

I usually lose weight sooooo slow- I don't tend to drop weight fast, but this contest is definitely keeping me motivated.

Congrats to you all- and for those of you who didn't lose, the best thing is that this is a new week- start over time!

OK, off to the gym I go... cardio weights class :) Time to kick my butt!
Good Job Sarah!

Quote:
Originally Posted by Nrvsbride View Post
Congrats to all the ladies who lost weight! And to those who didn't, don't give up we are starting fresh with Week 3! I lost 2.6 pounds. I'm kind of surprised considering how bad I was this past week. Oh well time to leave the past behind and move forward to the next week.

Let's make this a good week ladies!

BTW I was watching Bulging Brides (I saw a marathon) and I noticed that in 6weeks most of them lose on average 11 pounds (which really isn't a lot) but they all end up losing tons off in inches. So I think for all you guys doing weights you are probably not seeing a lot of number losses but you are probably toning up and losing inches. I think its better to lose inches. I personally haven't done any weights b/c my best friend's BF (who is a trainer) told me that if I started off with weight I would lose very little weight and it would discourage me so it was better to do just cardio for a month and then introduce weights by the second month.

Good Job Glenda!
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Yari

Yari

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You can chicken for breakfast or eggs. I perfer eggs in the morning and I can have whole grain toast with sugar free jelly. I haven't been eating my starch in the morning though.

 

I just went to Sam's Club and got a bunch of whole grain bread, so I will now eat starch in the morning. Yay!

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~Melissa~

~Melissa~

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Congrats to all you losers!! ROFL You know I love you all... I just couldn't resist.

 

I wish i was on the loser list this week but unfortunately I gained .8 of a pound. I'm back working out every day and I am so incredibly sore. I didn't think I was going to make it to the gym tonight but I pushed myself and I'm a very sore little girl. I guess no one said this was going to be easy.

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