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The BDW Biggest Loser Club - Season 1

Yari

By Yari
in Beauty, Exercise, Diet

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Saraha

Saraha

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Originally Posted by froggie1013 View Post
I lost 3 pounds this week! I love the first week on Weight Watchers. Great job ladies!!!
3lbs!!! Thats awesome!!

Quote:
Originally Posted by shelleyf View Post
Despite all my worrying about not doing well, I actually lost about 2 lbs. I think that even though I still ate some junk food this week, that it wasnt AS MUCH junk food as before. Oh, and the elliptical trainer and all the snow shoveling may have helped!
Just think if you cut the Junk food out this week how successful you will be next week! Two pounds is great Keep it up!
Quote:
Originally Posted by Alyssa View Post
Good Morning Girls!

just sent my weight to Ann - i lost 1.4 lbs - i really thought i would have lost more but some is better than none - i am interested to see how that looks as a percentage.

i hope everyone has good news on the scale smile159.gif

and if not, it is another day and another week, make sure to work with your buddy or any of us to help fine tune your diet / exercise so we can see what isn't working if you are not losing

GOOD LUCK!popcorn.gif
YAY Alyssa! You did awesome!! elefant.gif You have completely stuck to your diet and worked out! AND its paying off!! Soooo Proud of you! Keep it up next week your doing great!!!
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cessyboston

cessyboston

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great job girls...yay i lost 4.5 yuppie.yuppie..(lots was water weight and blot but who cares ill take it...) im sending it to ann right now....just bought some protein shakes they are yummy...so know i know the wieght will come off slower it always does from her on out for me...but congrats to you all..

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Saraha

Saraha

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Originally Posted by cessyboston View Post
great job girls...yay i lost 4.5 yuppie.yuppie..(lots was water weight and blot but who cares ill take it...) im sending it to ann right now....just bought some protein shakes they are yummy...so know i know the wieght will come off slower it always does from her on out for me...but congrats to you all..
DAMNNNNN 4.5lbs Girl? Thats is awesome!!! I dont think 4.5lbs of that is water weight for some reason... that is so great! At this rate there willl be no cessy left!
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cessyboston

cessyboston

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lol...i really really stuck to it an i cant believe it so happy... 1 week at a time ...i could have not done this without you girls.. ihave been struggling to get back on track and because of you girls i was in control this week ..it was so hard but i made it through... my goal is to loose 11 all together now im down 4.5 but i have not built up my body into shape and i know muscle weighs more then fat so i know my numbers wiull change but i did this diet to feel better overall...

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Saraha

Saraha

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Originally Posted by cessyboston View Post
lol...i really really stuck to it an i cant believe it so happy... 1 week at a time ...i could have not done this without you girls.. ihave been struggling to get back on track and because of you girls i was in control this week ..it was so hard but i made it through... my goal is to loose 11 all together now im down 4.5 but i have not built up my body into shape and i know muscle weighs more then fat so i know my numbers wiull change but i did this diet to feel better overall...
No kidding, now your motivating me!!!

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Originally Posted by AnnR View Post
No problem if you can't send the picture until tonight - I think most pictures will come in later today, so hopefully I can post results tonight or by latest tomorrow morning.
Ok thanks Ann
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Saraha

Saraha

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Originally Posted by chprfan View Post
I am so upset this morning....looks like i gained a pound...what the HELL!! I actually did 5 days at the gym....AHHHH. Lets hope next week goes a little better.

Erika that is amazing..defaintly not water weight. Keep up the great work ladies!!!
Dont be so hard on yourself. The scale can be very deceiving!If you are working out like you say it could be muscle gain. I know alot of times right when i first start working out I actually gain weight first because I have no muscle to begin with and then once I have a core muscle the weight starts coming off. Every body is different, thats why this is an 8 week process. How are you eating, healthy or have you changed your eating habits at all?
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