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Zumba

JaimeLynne

By JaimeLynne
in Beauty, Exercise, Diet

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JaimeLynne

JaimeLynne

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Originally Posted by Melba View Post
I take it at the gym up here. Its such a fun workout, but let me tell you will sweat, alot. I hate going to work out too and its the only reason I actually make it to the gym.

I go to a class taught by two Brazilian sisters and I could only wish I could shake my ass like them.

Its kinda like a latin dance/hip-hop dance aerobics class. I just wear normal gym clothes. Usually they have new songs every few weeks so you don't have to worry about when you start or stop. It'll take you a class or two to get the basics down, so just start in the back until you feel comfortable.
AWESOME! Thanks for the info!

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Originally Posted by Nrvsbride View Post
It sounds like fun! Maybe I'll order the DVD's and try them in the privacy of my own home where I can privately embarass myself.
Heehee Glenda this is what I'll be doing as well! blush2.gif My new "friend" is technically qualified to teach it. I wrote her today saying I wanted to order the DVDs first but she said she already has all of them and to come over to her house to try them out!! I am so pumped - I get to screw up first in her home with alcohol and then "officially" try them out in a real gym smile117.gif Then she wants to go to a Latin club and shake our booties - WOOHOO! I love dancing! bunny_4.gif
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stltk

stltk

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I tried this class at my gym last week. Was lots of fun. And, like Melba said, was pouring with sweat, but it wasn't hard to do tho. So, you dont notice you're sweating like crazy till the end. I would take the zumba class again. It was basically a lot of dancing with a kind of mexican/latin flair and music. Try it!

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BarefootBride

BarefootBride

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I ZUMBA every week!!! Its so fun!!!! Ive lost 3 lbs in a week! lol Realistically its not just from Zumba but you usually will burn about 400-600 calories per hour. I missed my class today but I go back on Friday! We call it monkey see monkey do... you just follow along. It will be helpful to know the salsa move first. You got to move your hips! I say try it first!

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