Fluidity - my review

Hey girls,

I ordered Fluidity and I love it. It is a cross between yoga and pilatees and strength training using your own body weight. The thing cost me 200 something, it comes with 3 dvd's and the fluidity machine, a ball and a couple bands.

I am still hitting the gym a couple days a week for some cardio, but I no longer do weights there.

My body is short and stocky. I have a very athletic build and have been lifting weights for years but I bulk up really easily and quickly. The fluidity system helps you to strength train using your own body weight so for someone with my build its perfect. After using it I really do feel longer and leaner and I have definitly noticed my posture improving.

Just wanted to let you all know what I think of it, incase anyone saw the infomercial for it and was wondering about it.

 

there is a website, I think it is fluidity.com

Thanks for the tip Jackie.. BTW I miss seeing you around.. :-)

I almost ordered it about a year ago and then started doing the bar method body videos, since I heard it was the same kind of concept as fluidity. I am just horrible at actually doing excercise.

 

Thanks for posting your thoughts on it...it looked really cool.

Thanks. I hadn't heard of this before!

I have fluidity too! I totally saw a difference in my butt and thighs just after 2 weeks! I haven't done it in awhile though! It's a great buy!

I never heard of this, it sounds cool. I'm def going to check out the site.

 

~BTW Leia I love your siggy, it looks great!

thanks Glenda...we love to eat!

I know the computer is finally up and working and now I feel like I have so many little projects to get done for the wedding that I still cant find enough time for my BDW forum. I have this weird feeling that I will probably spend more time here after the wedding than before, kind of strange signing up for a wedding forum and being excited to finally have all the wedding crap over with so that I can spend more time with my friends online

I think any form of exercise using your own body weight as opposed to free weights or machines is better, for my body type anyways.

Oh good, I'm glad someone else out there has it too. I really do love it, I cant wait to actually see the results, I'm definitly feeling a little tighter but not seeing it yet.

definitly check it out, I really like it anyway.