Have you exercised today?

BTW Pooshek, I also commend you for getting up that early. I am trying to aim for a respectable 7 am but I struggle even with that!

An hour of yoga and 35 minutes on the eliptical this afternoon.

Thanks!!! Definitely tough getting up early in the morning but it feels great afterwards. Keep trying and you will get there!!!

Quote:

Originally Posted by SSNM BTW Pooshek, I also commend you for getting up that early. I am trying to aim for a respectable 7 am but I struggle even with that!

Had personal training at 6 a.m. today. The trainer threw in TRX Suspension Training and I can definitely feel it.

My update:

Nov 7, 2009: legs, calves, 35 minute recumbant bike

Nov 8, 2009: MISSED; I had to update my financial statements which I neglected for over 4 months. Sucks, but I feel so much better that they are done; now I am one step closer to official wedding planning.

Nov 9, 2009: Rest Day

Nov 10, 2009: legs, 35 min treadmill

After three days off from the gym, I had a 50-minute session with Jillian Michaels "No More Trouble Zones" DVD.

I have been slacking big tyme, haven't worked out since Monday! But I will be back in the gym tomorrow bright and early in the morning.

UPDATE:

Nov 11, 2009: I started my chest workout but felt really sluggish and so I stopped it and went home to bed instead. I have also had a really bad eating week so I think it was catching up to me. I vowed to start fresh the next day.

Nov 12, 2009: Normally a rest day, but I got myself to the gym and did my chest/biceps workout, 35 minutes cardio, and calves

Nov 13, 2009: I did my legs, 35 minutes cardio, and Abs.

To be continued...

OH CRAP... SSNM... I am going to miss seeing you on this thread...

Quote:

Originally Posted by SSNM UPDATE:   Nov 11, 2009: I started my chest workout but felt really sluggish and so I stopped it and went home to bed instead. I have also had a really bad eating week so I think it was catching up to me. I vowed to start fresh the next day.   Nov 12, 2009: Normally a rest day, but I got myself to the gym and did my chest/biceps workout, 35 minutes cardio, and calves   Nov 13, 2009: I did my legs, 35 minutes cardio, and Abs.   To be continued...

Ah I wish! I'm so tired lately. I've been dealing with Homeland Security to get my fiance here and then planning the wedding on my own as well. I need to get motivated becuase I want to lose 20 lbs by march!