Jump to content

Joined WW online yesterday!


A10CalGal

Recommended Posts

I was feeling extraordinarily fat & just couldn't take it any more. I think just tracking things makes me competitive with myself! Funny how that works. Anyway, I am allowed 23 points per day. I have come to grips with the fact that my preference for a couple glasses of wine after work is a major problem. I didn't have any last night & went to the gym instead.

 

Getting old sucks!

Link to comment
Share on other sites

Good girl, Christa! So proud of you!

I finally talked Doug into adding on to my membership. I know for a fact I will be more motivated to go since he will be with me. I hate getting home from work and leaving him there to wait for me.

Link to comment
Share on other sites

I'm surprised to see that I'm pretty good in the eating department. I think my real issue is portion size management and alcohol consumption!

 

Last night I did have a glass of wine because it fit into my points. I must say that was much more conscious of savoring it since I was being mindful of controlling the amount. Eek gads!

Link to comment
Share on other sites

Christa I know exactly what you mean. My portions were definetly larger before, not to say that I never ate bad things, but having to actually count the points really helps keep you in check.

 

I try not to drink too much when I'm dieting, partially because of the points it costs and also because when I drink, the next day I wake up STARVING and will end up falling off the wagon.

 

However, when I know I'm going to want to have a few drinks, like on the weekends, I will usually eat pretty light during the day to save up points. A whole bottle of wine is around 12-14 points if I remember correctly, lol! Yep, I measured every cup, but I was starting to get a little loopy towards the end thats why I don't remember the exact amount of points.

 

when I know I can only have one glass, I do the same thing, savor every sip.

Link to comment
Share on other sites

good luck christa! i'm joining WW through my office on Monday because of all you ladies on here who have said good things. also a friend of mine at work who was married fairly recently just signed up, so we're going to do it together! it helps to have encouragement!

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...