Advocare 24 Day Challenge

[MorganRene]

Has anyone done the advocare 24 day challenge? I have a friend who has done it few times and loves it. She lost inches and felt better (cleansed, energy, etc). I am going to start on Saturday, along with the strict clean eating diet.

[KaraEbeth]

I have and it does work!

[MorganRene]

I am on day 3. Coupled with a very strict diet, I hope to see big reaults

[KaraEbeth]

As long as you stick to the meal plans and drink LOTS of water you should be good. If you don't drink the recommended amount of water it can really damage your kidneys, I know two girls that ended up in the hospital because they were so dehydrated.

[alwalters625]

My FSIL and FMIL both swear by this system. They lost 16 and 14 pounds respectively on the challenge. FSIL has continued with their supplements, shakes, etc and has lost 27 inches and 30 pounds. FMIL has lost 25 pounds. I think I am going to try this in November, so I will let you know how it works for me. Post updates if you try it as well!

[megthomson]

I've done it twice. Loved it both times and will do one more starting in a couple weeks! Great recipes on Pinterest.

[alwalters625]

As long as you stick to the meal plans and drink LOTS of water you should be good. If you don't drink the recommended amount of water it can really damage your kidneys, I know two girls that ended up in the hospital because they were so dehydrated.

Great advice, I had no idea. I'll make sure to force water on myself once I start.

I am on day 3. Coupled with a very strict diet, I hope to see big reaults

How did this end up working for you?

[KaraEbeth]

@@alwalters625 since the first 10 days are the cleanse phase you want to drink water anyways to flush out all of the toxins in your body. It also helps get rid of more water weight!

 

If anyone has any more questions let me know, I'm a distributor but don't really actively sell the products, just do it more for my personal use!

Edited October 22, 2014 by KaraEbeth

[alwalters625]

@@alwalters625 since the first 10 days are the cleanse phase you want to drink water anyways to flush out all of the toxins in your body. It also helps get rid of more water weight!

If anyone has any more questions let me know, I'm a distributor but don't really actively sell the products, just do it more for my personal use!

Good to know! Fiancées sister is a distributor as well and set fiancée up as one mainly for personal use. I am hoping this helps kickstart weight loss for me. I want to lose 15 pounds or so before my wedding!

[advogirl4914]

I am a distributor as well. I lost 14lbs and 17 inches on my first challenge! The products are fantastic (which is why I started sharing it) good luck to everyone who starts! It is truly life changing!