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What Are Your Fitness Goals?


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You ladies have so much time. My wedding is in three months...lol Eeeeeek

Try doing some hiit training 3 or 4 times a week. You'd be surprised how fast results show. I like this website for free workouts www.bodyrock.tv or Zgym (that one is something like $25 for 3 mont

 

 

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@@TinkerSofi,

Thanks for the tips. I am hoping that the 21 day fix program I am on will help alot. I have read alot of success stories from it and I can already notice a difference myself. I just need to keep going until February at least. By then I should have the weight gone that I want and then i would just have to maintain that.

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