FOCUS T25 WEIGHTLOSS GROUP START-NOVEMBER 4/2013

[csho]

ahah thanks!

[smithandsweet]

Quote:

Originally Posted by DANIELLE03 
 

That does sound awesome! Well I didnt get to do my work out yesterday, My dad had surgery so I was there wi th him late, so I will have to do a double workout tonight to make up for yesterday, and tomorrow ill have to do a double to make up for Friday! lol

 

Hope everyone elses workouts are going good

I would say surgery would be a good reason to skip a day.  Hope he is doing good!

[smithandsweet]

Sounds like everyone had a busy week.  Back from vacation now and ready to start.  I will post my measurements later today.

[Ywilliams315]

Hey ladies I just started today am I too late too join your group? Xx

[csho]

Hey ladies I just started today am I too late too join your group? Xx

Definitely not!!! We'd love to have you join! I just finished up week 3 and on week 4! I haven't seen much movement in my weight but that's because I haven't been watching what I eat very carefully... although I didn't weigh myself this Saturday either (I was home at my parents), and was going to this morning but my alarm didn't go off and I was late for work, so pretty much ran out the door this morning... I am hoping that I can get up on time tomorrow and take my measurements! I'll post my progress tomorrow

[ctlind7]

I hope to start the week of 11/25 .... yes, the ever-so-overindulgent Thanksgiving week! My plans for this week and next is to use my elliptical and pilates video to get back in the work out mode... I've been recovering from a stress fracture for over 6 months and I am ready to get back to doing "normal" workouts! 

 

Looking forward to starting T 25 along with my FI  

[csho]

Measurements Week 3 Chest: -1" (Yay!) This is where my dress is the tightest! Waist: -1/2" Arm: -1/4" Thigh: -1/4" My measurements are always compared to the original measurements taken. I haven't seen a weightloss... but that's my fault because I haven't been eating as well as I should be... but I am happy to see that my body is changing and feeling stronger. I also know its getting stronger because during the Total Body Circuit I had been doing the modified exercises but last night I decided to try the non-modified versions and was able to do most of it! I modified a few moves but they were still much harder then the modified versions they did so I am very happy with that and it really has me excited to continue on! I am half way through week 4 so one more week and then I get to move on to the second phase! I haven't seen the videos for those yet, but I feel like they are going to be a lot tougher then the ones in the Alpha phase...

[DANIELLE03]

awesome job! I have to restart all over again  UGH lol I might start mine on sunday just so i can force myself lol

[csho]

awesome job! I have to restart all over again  UGH lol I might start mine on sunday just so i can force myself lol

Do it! Your wedding is sooo soon! And honestly once you get into a routine of doing it you'll really want to do it and will find the time to do it! Or maybe you won't haha but I definitely want to now!

[Ywilliams315]

Thanks csho I started on Monday, weighed myself and took my measurements Well done on the lose of measurements xx