BDW Biggest Loser Competition ~ Season 11 FINAL RESULTS POSTED!!! (#420)

[-Kate-]

Join for sure! I'm doing well on food front. Mango tahini smoothie for bfast and lentil salad for lunch. I also made my broccoli soup for dinner already.

[Dazeydawl]

I had oatmeal and a blood orange for breakfast some soup for lunch. So far I did about 20 minutes of kinect adventures as a warmup and 20 minutes of just dance. Realizing just how horrible my cardio is as I can barely get through 2 songs I row. Lol. Thinking stir fry for dinner

[Dazeydawl]

I had oatmeal and a blood orange for breakfast some soup for lunch. So far I did about 20 minutes of kinect adventures as a warmup and 20 minutes of just dance. Realizing just how horrible my cardio is as I can barely get through 2 songs I row. Lol. Thinking stir fry for dinner

[ACDCDCAC]

Kate, because I know you outside of BDW I know you've been eating a ton of lentils. What's the deal? Are they like superfoody? I fail at food already today. Would have been good with oatmeal and yogurt but I had to take an early lunch so I bought a breakfast sandwich too because I'd never make it all the way to dinner without solid food. Now I've got to be extra good for dinner. It's cold out so maybe soup?

[-Kate-]

They are good for you, but they are just really easy to digest.

[Cherina]

Okay here it goes my first time on a scale since the baby 17 months ago... It almost made me cry. But I'm going to be brave an post it!

[Jenny2014]

Originally Posted by Cherina 

 

Okay here it goes my first time on a scale since the baby 17 months ago... It almost made me cry. But I'm going to be brave an post it!

 

Yay! So brave Cherina! Thank you for posting! So proud of you! Together we will all get into better shape and be more happy with our bodies

[Jenny2014]

Food front I have been pretty good today. For breakfast all I had time for was a small yogurt- usually try to add in some fruit or something. Had soup for noodle and pea soup for lunch that my grandma made (was expecting to have salad but she warmed it all up for me!), and for dinner I'm not sure yet. Have ground beef out, and had planned ot make burritos. Hmm, Maybe I will have one, and a side salad, while Amir has as many as he wants because he losses weight just thinking about it. How he cut out cigarettes and started eating more and LOST weight, I will never know.

 

I also started a food journal, to see what it is I eat every day. Tough part is being honest in it. But I guess that is what this is all about!

[LCBride2007]

remember to send me your weigh ins, i can't always keep up with this thread and i don't want to miss anyone!

[sheryllj520]

Ugh, started using a food journal to help track calories. Calories in check today, but my sodium instake is through the roof!! No more rice a roni pasta sides for this girl! Good luck everyone!!