Two Hundred Sit-Ups Program

[Lua]

 

 

Originally Posted by richarsd 

 

Ladies this is all great information since this is one of my (many) "trouble" areas that need some imrpovement before stepping on a beach in April. I am definitely going to look into that Jillian Michaels video!

 

 I snagged it for only $6.99 at Zellers

[farlem311]

Thanks for posting.  I will maybe try the 100 sit up though until i work up the strength to do more.

[jennifersyble]

Cool, I like Jillian Michaels so I will definitely look into her abs video workout.

[CSandCK2]

This is just what i need to flatten the trouble zone asap....