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2 months, 2 weeks, 2 days - Diet/Exercise advice?


B&G

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Look at Diet Programs, Dietary Supplements - weknowdiets.com

This page reviews all of the popular diets and crash diets, diuretics etc...

It is a wealth of knowledge and we're all so different, if you want FAST you definitely will need to drink tons of water and watch the food- the Nuphedrine has worked fantastically for a few women I know.

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I have been exercising and watching what I eat (not so much what I drink though wink.gif) all summer, but I'm right there with the 2 month brides...I'm way above my goal weight still. I joined a half marathon class so I'm really running and I'm trying to do pilates a few times a week as well.

 

Now of course all this last minute ramping up is making me worried about the dress.

 

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I really like the running class thing though because you have people to buddy with, a coach and you're paying for it so I at least feel more like I HAVE to go and do my best on the runs/workouts. I would totally do some kind of cardio based class: swimming, tennis, rowing, whatever you are slightly interested in.

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