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South Beach Diet

msmarmar123

By msmarmar123
in Beauty, Exercise, Diet

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msmarmar123

msmarmar123

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Hey...

I have way over a year (as of today it is actually 19 months 1 week 5 days..gotta love the tickers) and am planning on following South Beach starting next week (not willing to give up the alcohol with all the 4th of July parties I have next week). I read the original book a few years ago but recently bought the Supercharged and read that last week....

 

Is anyone else following ithuh.gif?

Would love to have people post helpful tips and recipes....

 

Thanx,

Marla

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