Fast Food Addiction

[mnh1983]

Quote:

Originally Posted by jealousy88 Well things have been going well, I have been doing good. FI brought home Wendy's last night, I could have killed him. But the good thing is is that it has been almost two weeks since I have eaten any fast food, and when I tried to eat the Wendy's, it grossed me out too much. Plus, I didn't want to undo all of the work that I have done in the last two weeks, so I took it and threw it in the garbage and told him not to bring that crap home anymore!!

That's awesome!!!

[Bpink62581]

UGH I hate that I love fast food so much! This thread is great! My fiance and I really struggle with FF and eating out! We have made a promise to each other that when we do eat out we no longer order appatizers and dessert! It has cut out a lot of extra money that we don't need to be spending and helps us to lessen our calorie intake when we do end up eating out. It's definitely been hard but we've really tried to eat more at home during the week and treat ourselves on the weekends

[pfeiffla]

I had to psych myself into thinking I didn't like it- which I really don't now.  The amount of fat and calories that is in most of it, was the trigger I used to trick myself into thinking I didn't like it (because it really did disgust me) and after all the thoughts that I didn't like it, I now believe myself and don't eat it!  Don't get me wrong, I eat out, but it's never through the drive through and they don't serve my meal in a paper bag

[JaziandSwag]

Its def a real addiction like anything else...but the good news is, after doing with out for a while the cravings subside...and you will actually begin to find the taste and even smell of FF bad :-)  Hang in there...YOU CAN DO IT!