BDW Biggest Loser ~ Season 9!

[Tifany]

I was consistently up this week (same weight every time I checked), but stuck to my diet and followed my workout program. I'm not too stressed about it!

[nsbride2010]

sun goddess- do we share a photographer day? LOLLL I really had no idea! Or I forgot... which is totally possible lol

 

I started really thinking about the 10K about 4 weeks in advance. I have always had really good cardio, so I didn't need to do an 8 week prep program like most people do! I am going to need to follow a seriously training program for the half-marathon though, I can't "wing it"! lol

[bride7474]

I did pretty good this week! I could have lost more if I didnt go to town on the dessert buffet at a work function last weekend LOL

[mnh1983]

I guess I am at a plateau. Two weeks ago, I didn't lose anything. Last week, I gained half a pound. This week, I'm at the same weight. I'm going to have to change things up it seems to get the weight coming off again.

 

I've put as my goal to lose 9 more pounds, but I really think if I could lose 5 and get below 140, I'll be happy.

[sunstarsmoon]

Kicking myself this morning! The pizza got the best of my last night. We have been ordering the vegie pizza, multi grain crust, and a medium so we eat it for 2 meals. Well I don't know what happend last night, I ordered a large, forgot to mention about the crust. First mistake we sat infront of the TV where I continued to eat 4 pieces without even thinking of what I was doing. grrrrrrrrrrrrrrrrrr.

[nsbride2010]

I totally didn't weigh in this week, sorry girls I've been laid up with the flu BIG time, so no weigh in for me...

[bride7474]

I'm proud of myself this week! I have officially lost 10lbs since the new year (had knee surgery in December where I gained the 10lbs eating all the goodies)

[mnh1983]

Quote:

Originally Posted by stachr I'm proud of myself this week! I have officially lost 10lbs since the new year (had knee surgery in December where I gained the 10lbs eating all the goodies)

That is really awesome!!! Congratulations!!!

[Oryx]

WEEK 7 RESULTS:

bikegirl/Lindsay: ---

chipolte99: ---

Cindy*: -0.76%

elifrigo/Eliana: +1.23%

Hunniebee724: -1.24%

jamk32179: ---

jennypenny23/Jenny: -0.52%

LadyTrunck/Jannae: ---

Leez309: ---

Mere/Meredith: 0.00%

Mischaka: -1.31%

mnh1983: 0.00%

nsbride2010/Natasha: ---

pamphilia/Pam: ---

Sapphire723/LeAnne: +0.90%

SheriB: +0.34%

Stachr/Stacey: -0.85%

sunstarmoon: -1.14%

Tifany: +1.29%

Vallarta_2009/Heather: -0.26%

 

Non-competing category:

Oryx/Renée: -0.51%

 

 

Total pounds lost this week: 5.1

Total lost to date: 101.9!!!! Woo–hoo!

 

 

 

And our winner for this week is....

Mischaka!!!

 

 

Congrats to Mischaka for having a great week! And congrats to Vallarta_2009 (Heather) who is off to get married! We missed a few more people this week, but we surpassed a total loss of 100 lbs. for this season -- that’s amazing! Keep up the good work.

 

[sunstarsmoon]

Congrats Mischaka, keep up the good work