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BDW Biggest Loser ~ Season 9!


Oryx

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I hope next week is better, I need to get my butt in gear! I hope that I can stay on the wagon given what is going on, fast food is my comfort food when things go wrong in life! I am going to do my very best, I can't afford to NOT keep moving!

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smile123.gifWEIGH IN DAY!!!smile123.gif

Wow, congrats to those who had a great week! Eliana and mnh1983, 3 lbs is awesome!! And sunstarsmoon, 5.5 lbs is just amazing!! I had a pretty good week too -- I lost 2.5 lbs, but I also finally broke a barrier for me (you know, one of those "10" barriers). And Natasha, 1 lb is still great -- better not to gain. Congrats to you too, Cindy!

 

And to those who didn't have such a great week -- no worries, this is only week 1! There is lots of time to catch up.

 

Looking forward to receiving all of your e-mails. If anyone would still like to join in the non-competitive group, it's still not too late. :)

 

Happy Friday!

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Everyone is losing weight! Congrats to everyone! Even though I am down 1.5 lbs from last week, I have been fluctuating between about 2.5 lbs for several weeks now. I know it's normal to fluctuate, but I want to do it at a lower number! wink.gif So next week I'm hoping to break that barrier....

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Hey CONGRATS to everyone!! This is such a great support system!

Like everyone, I've been working really hard during my work-outs so that I can get out of this plateau...

 

The scale shows a 5.6 lbs loss for me this week.... but I feel that I have to explain... realistically I think its about 3 lbs so I don't mind if you record me for that Renee!

 

I think last week my scale number was higher b/c of water retention (that time of the month)...

I've also rev'd up my workouts...but Im constantly eating (just the right types of food for once)...

 

I hope no one thinks I am cheating or doing some dangerous starvation diet...I would never do that- You ladies are the best support system ever!!!

 

Keep up the great work everyone smile123.gif

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