Weight Loss support for 2011 brides!!

[NEMMERZ]

So weird, why am I the lightest when I wake up in morning......and an hour after I am awake, the scale goes up 1 pound and by the end of the day I am up 3 pounds........

 

This is pretty much everyday..........

 

Just wondering if there is a real explaination......

 

Like for example...........not to be too graphic.......I woke up weighed myself........15min later had coffee and went to "the bathroom.."" and still weighed a pound more..........LOL..........shouldnt I weight less after THAT LOL

 

[Cherazi]

How does everyone feel about the fat burning supplements? My cousin swears by CapsiPlex. But I just can't trust them .... Maybe for a short period of time? It's wedding crunch time for me, 3 months and 20 lbs to go!

[Cherazi]

You are so funny! I have been wondering the same thing  

Originally Posted by NEMMERZ 

So weird, why am I the lightest when I wake up in morning......and an hour after I am awake, the scale goes up 1 pound and by the end of the day I am up 3 pounds........

 

This is pretty much everyday..........

 

Just wondering if there is a real explaination......

 

Like for example...........not to be too graphic.......I woke up weighed myself........15min later had coffee and went to "the bathroom.."" and still weighed a pound more..........LOL..........shouldnt I weight less after THAT LOL

 

[Tennyt1]

This is the exact reason why I don't own a scale!
 

Originally Posted by NEMMERZ 

So weird, why am I the lightest when I wake up in morning......and an hour after I am awake, the scale goes up 1 pound and by the end of the day I am up 3 pounds........

 

This is pretty much everyday..........

 

Just wondering if there is a real explaination......

 

Like for example...........not to be too graphic.......I woke up weighed myself........15min later had coffee and went to "the bathroom.."" and still weighed a pound more..........LOL..........shouldnt I weight less after THAT LOL

 

[Tennyt1]

I want to try them also, I'm not sure about brand but I want to try more for energy than for the 'fat burning'.  I heard its really good

 

Originally Posted by Cherazi 

How does everyone feel about the fat burning supplements? My cousin swears by CapsiPlex. But I just can't trust them .... Maybe for a short period of time? It's wedding crunch time for me, 3 months and 20 lbs to go!

[SummerDawn]

 

 

Originally Posted by Tennyt1 

 

I want to try them also, I'm not sure about brand but I want to try more for energy than for the 'fat burning'.  I heard its really good

 

 

Quote:

Originally Posted by Cherazi 

 

How does everyone feel about the fat burning supplements? My cousin swears by CapsiPlex. But I just can't trust them .... Maybe for a short period of time? It's wedding crunch time for me, 3 months and 20 lbs to go!

 

 

I would like to try something too if I thought it wasn't bad for me. Its so hard to know!

 

Also for weights - do I want to do more weight less reps or lots of reps with a lower weight? I never know...

 

[sxcT]

For the weights I would suggest heavier weight with less reps.  It will help sculpt the body u want. Nothing more than 10....12 at the max for some exercises.  Lift heavier - you will be surprised at how heavy you can actually lift. 
 

Originally Posted by SummerDawn 

I would like to try something too if I thought it wasn't bad for me. Its so hard to know!

 

Also for weights - do I want to do more weight less reps or lots of reps with a lower weight? I never know...
 

[Tennyt1]

I'm going to try that!

[Tennyt1]

SxcT do you have a work out plan that you use that you could share?

[NEMMERZ]

 

 

Originally Posted by Cherazi 

 

How does everyone feel about the fat burning supplements? My cousin swears by CapsiPlex. But I just can't trust them .... Maybe for a short period of time? It's wedding crunch time for me, 3 months and 20 lbs to go!

 

i am ALL for them...............wish i could take them.....right now on the market is a pill called Oxi Elite PRO............everyone at the gym loves it and sees results......

 

Im medicine sensitive and cant take ANY diet pills, wish i could

 

I dont think a little assistance is forbidden.......

 

I have several friends taking the Oxi Elite Pro right now..........and LOVE it........so i would be comfortable sayin its a good product.

 

My FI is taking it too....