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Weight Loss support for 2011 brides!!


rus

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Ha ha, yep, I was there on Monday.  I get there about 5 each evening.  I have tried a few of their classes, but they've changed quite a few since I've been.  The one I'm doing tonight is HELL!!  But, I am doing it again b/c it's good for me.  :)  I'm going to start getting to the weekend classes a little more often. 

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Yeah I usually get there around 430, I really do want to try one of those classes, recommend any of them for beginners lol? I know I really need to start going on the weekends, I just cant seem to get myself to do it just yet!

My dad is actually going to pay to get me a trainer, he thinks they will kick my butt into gear which they probably will!  I have only 3 months to drop like another 20 pounds or so.

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They are started a group fitness thing for 6-10 people two nights a week, 12 weeks for $160.00.  A trainer would be more specialized to meet your needs though, so if you have the money for it, I'd go that route.  My workout partner and I are considering the group training, but I'm not sure yet.  You can do any of the classes as a beginner, just pace yourself.  A lot of instructors will give modified versions of moves for the beginners in the class.  If the little old ladies that go there can do it, you can too!!! :o

 

Let me know when you're going.  I'll do a class with you. 

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LOL, I can just picture them little old ladies outdoing me!!!

Girl I am so out of shape its not even funny! 

Yeah, I'll let you know!! Im gonna grab a schedule when Im there, Im going tonight, supposed to be doing my initial trainer meeting tonight, unless it gets rescheduled to next week.

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Um, I don't know any of them real well, but talk to Marty occasionally.  He's the one who runs everything I think, so you'll probably be talking to him at 4.  I know Madison (short, petite brunette).  Then Dennis walks around there but I don't think he trains people individually.  There's a new guy who does like sports conditioning.  He looked tough!  And I've seen a black lady who does training.  She looks like she's pretty good. 

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