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Weight Loss support for 2011 brides!!


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Hi Aliciakeys1

I did the SlimIn6. That was my first exercise cd. It didn't really help with a BIG weight loss, but it did do a lot for dropping the pant size. Some people acheive the promised result, I didn't. But I did get motvated to do more! So that was good money spent.  Follow the mitchi ladder they include in the book, and you'll do fine.

 

My advice (one I should probabaly follow more often myself)... if you know it's bad - DON'T PUT IT IN YOUR SHOPPING CART. I noticed that I'm one of those weird ladies now, always checking the nutrition labels LOL .. but it does help. Once you've completed that, I would suggest Turbo Fire. It's more cardio intense, but I find it easier on the joints than Slim in 6 and more uplifting.

 

Keep going - YOU CAN DO IT!
 

Originally Posted by aliciakeys1 View Post

Hey everyone, I'm getting married in September 2011 and I need to lose about 25 to 30lbs. My official start day is today. I'm planning on doing the Slim in Six. Has anyone tried these excercise video's. Also does anyone have some good advice on weight loss, for example, what to eat or drink? smile03.gif



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I'm so happy I found this forum.  I would like to tone up and loose about 10 pounds for my wedding in July, 2011.  I know it may not sound like a lot, but I'm having a hard time exercising and eating right probably because I'm stressed with planning.  I recently applied to a half marathon that will take place in March.  I'm hoping I get in because maybe that will motivate me to get my but in shape.  I'll keep you posted on whether or not I get in. 

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jrod07... don't wait till March.. get on the healthy train now.  Remember; there are two major holidays between now and july. I got 20lbs more to go before Sept. 2011. Start now, and don't have regrets after!  I find that when I'm stressed out, exercise clears my head...

 

Originally Posted by jrod07 View Post

I'm so happy I found this forum.  I would like to tone up and loose about 10 pounds for my wedding in July, 2011.  I know it may not sound like a lot, but I'm having a hard time exercising and eating right probably because I'm stressed with planning.  I recently applied to a half marathon that will take place in March.  I'm hoping I get in because maybe that will motivate me to get my but in shape.  I'll keep you posted on whether or not I get in. 



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