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Medifast?


QueenDiva

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Has anyone ever tried this? I was trying to choose between Nutrisystem, WW, and Jenny Craig, but Medifast does appeal to me. I'm one of those people that are good at counselling others, but don't want to follow it myself, lol. Being realistic, I know that my life is much too busy; if I want to lose this 55 lbs, I need something that I don't have to think about. I need my food to be simple, easy, and DELIVERABLE, lol. So... after researching them all, I decided to try Medifast (which I had never heard of until my research), and placed my order today. Please, if anyone else has tried it, let me know about your experiences!

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Hi QueenDiva

 

I have done medifast and if you stick to the 5 meals a day and one lean and green it does work. I lost 30lbs in less then 3 months and it is very easy to follow. I have gained 10lbs back but that is because I have just gotten off track and started to fall back into the same old bad habits. I am actually going to start it up again on Sunday and hopefully I can drop these 10lbs before my wedding in January. Goodluck with the program. I would suggest to use their online support, it is a great tool.

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Thanks so much! Just hearing something positive about Medifast makes me super excited to try it! Although the lack of variety may not appeal to most, I think it's exactly what I need. When I get too many options, I lose it, lol. I just like the simplicity and convenience of the diet. I'll keep you guys updated.

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  • 7 months later...

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