Runners/Walkers-- Add up the BDW Miles!

[MaggieandJay]

683.9 + 3 Miles = 686.9 BDW Miles

[CND_Redhead]

Ran 4.6mil on Friday so that totals.....

 

..................... 691.5 Miles!!

 

Great work

[mareW9]

3.2 today...

 

691.5+3.2=694.7

[RunningBride24]

6 Monday, 4 Tuesday, 18 this morning (I was stressed) = 28 + 694.7= 722.7

[greysgirl]

5 miles right after last night's rainstorm (muggy but amazing) + 722.7 = 727.7 miles!

[mareW9]

2.75 - slacking because of migraines ---

RunningBride24 - 18 I cannot wait until I can go more than 4!!

 

727.7 2.75 = 730.45

[RunningBride24]

Quote:

Originally Posted by mareW9 2.75 - slacking because of migraines --- RunningBride24 - 18 I cannot wait until I can go more than 4!! 727.7 2.75 = 730.45

You'll get there! Just add .5 miles to your longest run each week, or if you feel up for it, 1 mile. Slowly build your mileage and you'll get it!!

[mareW9]

Quote:

Originally Posted by RunningBride24 You'll get there! Just add .5 miles to your longest run each week, or if you feel up for it, 1 mile. Slowly build your mileage and you'll get it!!

Thanks! I hope so - I'm running with a charity group and the coaches make up schedules so slowly increasing... next week will be the first 5 mile. Today I did 4.

730.45 + 4 = 734.45

[MayaLove]

Did 3 miles this morning.

 

734.45 + 3 = 737.45

[RunningBride24]

7 last night + 6 this am = 13 + 737.45 = 750.45