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Thanks!

poohshek, I'm using Brides for Brides in Phoenix Arizona Boudoir photography and boudoir parties by Brides for Brides Photography .

 

Patti, when I first started to focus on losing weight I did Dr. Ian's Extreme Fat Smash, where I lost 9 lbs in 3 weeks, I would have lost more, but I was sick during week 2. My friend actually lost 12 lbs. But we were both doing the first day to 5K running program. 50lbs and 3 5K's later, I'm doing the Freeway to 10K program to prepare for a 10K next month.

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