BDW Biggest Loser ~ Season 7

[~Stephanie~]

So I didn't do the squats, but I'm still trying to drink all the water I can! I did really well at the gym last night. I am down 1.5 from last week weigh in this morning, so hopefully that stays off until weigh in tomorrow!

[stacey]

This week is a total wash for me. I have a kidney infection and cant keep any food down. So hopefully next week will be better and I can work out

[~Stephanie~]

Yeah but Stacey, you can't keep anything down or eat, you'll probably lose a million lbs!

 

I love that line in the movie Devil wears Prada when she says she is one stomach flu away from her goal weight, lol.

[Ginalyn]

It's Weigh-In Wednesday!!

[SgtPepperette]

Im down a pound.

 

My squats went okay on Monday, but boy did I realize I hate squats. LOL

 

Ive found some motivation and Im flying with it. I started up the Couch to 5k program, and was able to jump in at week 5 And last night I went to cycling class which is always a great workout. Maybe the your wedding is in less than a month did kick me in the butt!

 

Im trying not to focus to much on the scale. I have an autoimmune thyroid disease and its a struggle to lose weight. Im more focusing on your make healthy choices and are feeling good! So what if the scale doesnt move...I still feel good about myself. Its a hard thing to do! But Id be lying if I wasnt geeked when I say a pound gone on the scale.

[FutureMrsLewis]

I'm a lost cause this week ladies. I have pitting edema in my ankles, and normally I take a diuretic to get rid of the extra fluid... Well I've been neglecting them ALL week and I'm actually up by quite a bit So this week I've gained a gross amount, and next week I'll probably end up losing a gross amount. It's absolutely ridiculous. Anyway, I'll be e-mailing the pic in a few minutes Ginalyn.

 

Have a great day ladies!

[nsbride2010]

I lost about 4 pounds this week... scary cause I had 3 last week and 4 this wek, meaning that soon it is bound to slow down! But I'm not slowing down, I'm actually kicking it up a notch!! I have found that a walk after supper really helps to get the metabolism moving again, since i normally go to the gym around lunch. I feel better after that walk too!

 

Denise, does drinking lots of water help to reduce the fluid? I know thats the case with water WEIGHT, does it work that way with edema? I'm a little clueless, but I'm trying to help... hehe

[Cassie]

Well, I didn't have much change at all for this weigh-in. I was actually down 2 more pounds over the weekend and was all excited to see that, but then of course had to gain them back... Hopefully next week will go better.

[FutureMrsLewis]

I do drink lots of water, usually at least 2L every day, and still if I miss one fluid pill, I'm carrying balloons for feet. And that makes me really sad, because I have one skinny part on my body, and that's my ankles! lol

 

But, when I weighed in this morning I was up 10 pounds (I know, I wanted to cry too) but now tonight I'm down by 6, so that really only puts me +4, which isn't drastic because my ankles are still swelled

[KLC77]

Quote:

Originally Posted by Cassie Well, I didn't have much change at all for this weigh-in. I was actually down 2 more pounds over the weekend and was all excited to see that, but then of course had to gain them back... Hopefully next week will go better.

This is totally me this week! A few days ago I was down like 2 more lbs, but then I gained it back. For me this week, it was definitely drinking. I went out Sun and had like 5 beers and then had two glasses of wine yesterday night with dinner. I was trying so hard to just drink water... oh well. Back at it again today!