Jump to content

Cheat Your Way Thin diet ~ **guide available to download in post #45**


~*Lisa*~

Recommended Posts

  • Replies 663
  • Created
  • Last Reply

Top Posters In This Topic

  • 2 weeks later...

I have cut down to eating under 1500 calories a day and been trying to eat every 2-4 hours. I have cut out pop and sweets, and I haven't noticed a hug difference yet. I am going to give this a shot, hopefully I have enough points. Are you exercising with this diet? I know I need to add this to my diet plan but I just have no time/motivation. Even though I know wanting to be beautiful for my pictures should be enough motivation. I just get tired when I think about doing it.

Link to comment
Share on other sites

I am seriously considering trying this but I know how hard it is to try to do a low carb diet! I know it's mostly just the first week but I have tried South Beach in the past and HATED it because of the low carb/no carb days. I find it very hard but did have great results. Are any of you who have been doing this for a long time also carb lovers?? Also, has anyone done this consistently for a long period of time and if so, what type of results did you have?

Link to comment
Share on other sites

When I was following to a T, I lost 20 lbs in 2 months, mind you, I have a lot of weight to lose. I am a carb lover too and at first found it hard, but with the cheat day, it allows you to eat whatever you want, which I really liked. I'm struggling right now only because I'm being a dork about all this.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


×
×
  • Create New...