Cheat Your Way Thin diet ~ **guide available to download in post #45**

[~*Lisa*~]

Kathy - well I don't know what you mean...until SATURDAY!!!!! lol

[jetsbride]

I have also been weighing myself daily..I can't help it, I like to see progress. Anyway so far I have lost 6 pounds, since Sunday, that seems crazy to me!!

 

I haven't been finding it hard to stay away from carbs and I am a huge carb person, anything bread, chips..mmmm. not anymore. I just went out to grad a salad for lunch and as I drove past all the fast foos places I realized how bad they are with all the carbs.

[~*Kathy*~]

Lisa (jetsbride) - 6 lbs? That's awesome, congrats!! Glad you're finding it easy, too!

 

Lisaloo - haha well you'll have to let me know on sunday about it!

[~*Lisa*~]

It's so funny because when we first started this diet 3 weeks ago, my grandfather was visiting and he found it so funny that we couldn't eat all this food blah blah...we planned to go visit him this weekend and when he left the last time he says...You better leave your diet at home when you come and visit me!! lol no prob gramps, it's our cheat day day!! it was too funny. (not sure why I wanted to tell this story, but whatever!)

[Jen_S]

Wow some weight loss this week I also am a scale addict and I also lost 3.5 lbs. I have to also say this diet is much easier then I thought the only thing I really miss is fruit I can not wait to have it next week.

 

Lisa how exciting you have almost completed 3 weeks and get another cheat day enjoy tha blizzard!!

[~*Kathy*~]

Lisaloo - hehe cute story! My ILs (as I mentioned in another thread) are down this weekend and they always eat like crap and it can be tough when I'm dieting to be around them, thank goodness I have a cheat day this saturday so I don't have to die inside when I see them eating yummy stuff! lol

 

Jkcz - ahh that's awesome, congrats! I really miss fruit too, that's my only issue!

[LadyTrunck]

Lisa- Great story! On my first cheat day, my inlaws are coming out for the weekend and we're going to Napa! It is going to be perfect for one day, but slightly torture for the other... such good food and wines everywhere! Oh well, it will be worth it in the end! Also, I promise these shakes will not make you barf!

 

Jetsbride-Congrats! That is awesome! Also, I"m so glad I'm not the only one so curious to weigh!

 

Kathy- new siggy pic? It is goregeous!!

[~*Kathy*~]

Aw thanks Janae! It's from my wedding this past Feb!

[finzup]

I too "cheat" and weigh myself.. I started on sunday and today is thursday and I have lost 6 pounds already (and I really cheated on my day 1 cheat day).. I'm super impressed!!!

I do find it easy but the hard part is planning out the meals so I have protein/fat .. I take like 5 tupperware containers to work everyday... this morning my FI grilled up some chicken sausages for me so I could have 1 at each snack.....

 

by the way I 10000% recommend them! they are the sams club members mark chicken, spinach and asiago cheese sausages. 15 to a pack, and they are around $12.

They have only 110 calories each, 4.5g fat, 0 sugars, 15 protein.

I'm not kidding when I say that those chicken sausages are the ONLY reason I keep my sams club membership .. they are that good. Sure there are other chicken sausages that I have found that taste as good but they have 8-14g fat in them. These are amazing at only 4.5g.

 

I ate one for my AM snack with a colby jack cheese stick (90 cal) and one for my PM snack (with 1/8 cup walnuts)

They kept me full and were delish!!!

 

OK girls keep up the good work!!!

[*JillD*]

Just wanted to stop in before I leave for vacation and say keep up the good work, girls!

 

When I get back I expect to hear all about how much weight you've all lost!