Only 19 points!

[LadyP]

Quote:

Originally Posted by mandm I can only have 19 points a day... and I did good for a few weeks... but felt like I was starving myself. I think I'll wait until closer to the time that I actually have to squeez into that size 6! lol

How do the points works. Do they giver you a list of what each for is equal to.

[*JillD*]

They give you a slider, so you look at the nutrition facts on the package and take the calories, the fat, & the fiber, to determine the points. They do also list a lot of common foods and there point values in the book.

 

It might sound complicated but its actually really easy.

[LadyP]

I have to read the box. This why I dont diet

[tvt]

Quote:

Originally Posted by Nrvsbride I swear when I saw this post I thought you were talking about only having 19 points on the forum! LOL. I need to get a life.

Thats what I thought too!!

[Ashleigh]

This site has EVERYTHING!!! I am also doing WW! YEY!!!! I am so gald I was told about this site!!! I have said that so many times!!!! Any of you weigh in on Tuesdays?

[*JillD*]

I've been really bad with my WW the past week or so because I've been sick and just ate whatever I could get down my swollen throat, lol! But tomorrow I'm back on track.

 

I usually weigh myself on Fridays (I don't go to meetings) that way I weigh myself before the weekend starts which is typically a difficult time for me to stay on track, it usually works out well.

[brecluse]

Wow, since you don't have much to lose (really anything ), why not switch to the Core plan? I'm using it and I like it a lot better. You still have to deal with points a little, but basically they give you rules for what's "free" and what you have to use points for, but of course you have to watch portions.

 

Anyway, I like it better and so some of you guys getting less than 20 points might want to check it out.