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BDW Biggest Loser: Season 6 ~ Official Thread ~ FINAL RESULTS POSTED!! (#869)


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Hi Ladies

 

Im not in BL6 but just read the thread and was hoping to jump in for some motivation. BTW you guys are all awesome!!! I have less than a month and can not for the life of me get motivated. I did go to the gym this morning and love the mini challenges.

 

Hope u ladies dont mind!

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these mini-challanges are a GREAT idea. too bad i haven't been on much since last week - i had lots of family in town for Gwen's 1st birthday party. and with that came LOTS of naughty (but oh so yummy) food. pulled pork sammiches, potato salad, cole slaw, cake, etc. but the party is over, and i'm going to get back to it!

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Hey ladies, I know it may be last minute, but since I didn't see a challenge for the day I thought I'd post one.

 

Challenge~ 30 minutes of cardio today and 50 crunches.

 

I figure we could all use the cardio after the holiday weekend. I know I can. And, of course the cardio can be broken up into smaller sessions throughout the day that equal 30 minutes if its easier for you to get it done.

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