Calorie Counting Website

[clmarti1]

Hey there gals, I know some of you guys don't do the calorie counting thing, but for me it works because I have to see what I've eaten and keep track in order for me to lose weight. I found this one website where you can make a file and input how many calories you've eaten as well as your expenditure. Well I hope this helps someone!

 

Calorie Counter Database - Free Online Diet Program

 

Cindy

[jamk32179]

For those who have iphones, there is a great application called absolute fitness. It allows you to input your calories, current weight, goal weight, computes your BMI. I find it to be very helpful!

[Dianna]

Thanks so much, I have used Fitday.com but this looks easier. THaks!

[krussell]

Sparkpeople.com is another great site with lots of resources.

Someone should start a sparkpeople BDW team We could all encourage each other...I could certainly use a little extra encouragement.