Kettleballs?

[beachbride08]

Does anyone use these? Do they work? Which DVDs are best? They seem like they would be a good workout, but i have never used them so I'm curious to hear other's experiences.

[Hartyt509]

I've used them at the gym and yep they work and they hurt lol you use so many muscle groups they are great for quick blast work outs

[JaziandSwag]

Heard they kick butt!  I may need to invest!

[JA2012]

The Kettlebell swing (basically a squat and then swing the bell up to shoulder height) is a great full body move. There is lots you can do with the kettelbell. If you are in Canada, WInners usually sells them at a great price. Its 3 bells and DVD for $25 or less if it's on clearance.

[TammyWright]

I use them and they suck but in a good way.  great way to work your muscles.

[Maybeachbride]

I use them at the gym and they work great! Just make sure you use them correctly !

[liz24]

Love taking kettle bell classes at the gym