Jump to content

Jillian Michaels 30 day Shred


FoxyBride

Recommended Posts

  • Replies 721
  • Created
  • Last Reply

Top Posters In This Topic

Quote:
Originally Posted by *Casey* View Post
I did it religiously for 7 months before the wedding... I've been married over a year and need some motivation to get back into it!
DITTO! I need motivation too!

I was doing really good for for a week and half, and then I just fell off the wagon. The first time I did it (level 1) I thought I was going to die on my living room floor and was unbelievably sore for 3 days. Then I figured out that it was because Jillian doesn't really stretch well before or after the work out. I started stretching on my own (I ride horses and have super thick muscles) and didn't haven't had any problems being sore, or feeling like I was going to die.

I just hate "working out". The whole idea sinks. And, I hate the idea of my husband watching me as a sweat like a fat pig.
Link to comment
Share on other sites

Lol, that's why I do it in our spare room! lol I make sure to shut the door too so that he can't peek at me!

 

After being off sick for over a week, I started up again last night! Didn't hurt as much today as I thought I might since I had such a long break.....hoping to keep it up this time!

Link to comment
Share on other sites

Hi ladies, this video is peaking my interest. So I need some free weights. How about the cardio part, do I need some kind of treadmill or it is like I will be jumping and jabbing on the spot? I work out 5 days a week, do 45 mins on the elliptical and about 30min of weights...walking lunges with 20 lbs weights, leg extensions on the machine at 130 lbs. Would this video be challenging for me?

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


×
×
  • Create New...