My diet plan from the nutritionist

[DLyteful]

I have blue care network, so I'm going to check it out. It sounds like a nice lifestyle change and having the weight come off like yours did totally makes it better to maintaine. Thanks for the info, i'm gonna check it out.

[tvt]

thanks for sharing!

[SoontobeMsKniss]

Thank you for sharing this! I hope you continue your success!

[DallasAshli]

I want to do this with you. I have also done weight watchers and it worked, but I need something new. I really want to lose 10 pounds in the next 3 months so I am "maintaining" at wedding time. A girl can hope, right?

[Dominique 161]

Thanks for sharing

[wallabymeisje]

thank you for sharing

[cheflady]

i would stay away from fruit--a whole lot of sugar.

[Ryves]

Thanks for posting.

[Tulumbride2013]

Great info! Congrats on your weight loss! What an accomplishment!

[SammyAnna]

I can't wait to get my 150 so I can download this. Thanks for sharing