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just a weight vent again!


LEIGH

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I feel like I have been trying so hard over the last 2 weeks with working out and dieting. Aunt flow came to visit early this week and it seems that i have gained like 5 of my pounds back! Is it just me that this happens to? I can't even fit in my jeans without seeing a muffin top! I guess it's due to bloating from all of the water I've been drinking plus the side effects from aunt flow's visit. Is this a serious condition? Can the Doctor treat it? Can I do something to prevent this from happening? Because it's very frustrating!

Thanks for letting me vent!BangHead.gif

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I agree with Kate, I saw results right away but then the last three weeks have been really bad and frustrating, but I have to stick with it-it will all be worth it in the end.

Keep up the good work and it will begin to pay off.

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I know how you feel! It's so hard to be working so hard and not feel like you're seeing any results! Hang in there - all your good behavior will catch up with you next week after your TOM is over and you'll feel fantastic!

 

And as someone mentioned above to try and stave off bloating you should cut out very salty foods and believe it or not actually increase your water consumption to reduce bloating... hang in there!

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