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healthy snack ideas


lulubelle

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Tammy, frozen grapes are really good. I think for me its just the cold factor, this sounds stupid, but how cold things make my throat feel, I know thats bizarre, but I think thats one of the reasons I love ice cream!

 

Anyway, I thought of something this morning. I love the fruit & yogurt parfaits at mcdonalds & starbucks. But a lot of times I make them myself, I buy fat free columbo vanilla yogurt in the big container and then I buy frozen strawberries, raspberries, & blueberries. I will usually put these together in a container and then by the time I get to work, they have partially defrosted and I'll eat it for breakfast, and its really cold, I love it, its so good! and it really fills me up.

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