Sacred Heart Diet Anyone?

[nsbride2010]

I did this before, lost a lot of weight doing it the same way as you Erika! My only issue was I got so sick of the soup it made me want to puke just smelling it! haha so THANK YOU STACEY for the new recipes! They can be used in exchange for the soup on the site, right?

[Erika J]

I make all different flavors of soup so I dont get sick of it.

 

Someitme I do a spice mexican flavor, sometimes a beefy broth flavor, sometimes asian. So it mixes it up enough for me. but yeah after 3 rounds I have to take a break!

[Holly22]

Wow I just saw this thread. I'm going to try this for sure. I'm going to start tomorrow!

[LadyTrunck]

Alright ladies- FI and I started this today. I have eaten a bowl of soup and it was pretty good. We added a little jalapeno and habanero pepper, w/ some fresh cilantro. Gave it a little kick! I can totally see how the soup gets tiring though.

 

Thanks for all of the posts! Wish us luck!

 

OH I do have one question-- how much soup do you usually consume for the 5-7 days? We bought enough to triple the recipe, but I was just wondering how much everyone eats. Thanks!

[Erika J]

I usually eat the pot by myself over the course of 5-6 days.

 

Now that i am doing this most weekdays. I make a blander soup and then spice it up per time I eat it so I can change it up all the time.

 

But i have to say I am starting to despise the carrots LOL!

[Holly22]

I started the soup diet 5 days ago. I kinda cheated a bit and ate some jelly beans as well here and there. HAHA

I lost 6 pounds! So I can imagine if I didn't have some cheats here and there.