Sacred Heart Diet Anyone?

[stacey]

Yummm Indian food, thanks Yael, way to start a diet off with a craving!

 

Fiznup, Yes the diet is an urban myth, however for me, it has worked like a charm, if for nothing else but to remind myself to eat better.

[bride7474]

I started the SHD today too! Not to lose weight, mostly to cleanse my body! I've been eating so horribly lately, that it's been making me feel sluggish!!!

 

Today has been great so far! I really enjoy the soup!! and I love vegetables, so tomorrow should be pretty good too!

[stacey]

How is everyone doing today? Im doing pretty good, I feel like I have more energy. And I am deffiantly looking forward to be baked potatoe. Plus, as a bonus when I stepped on the scale this morning, I lost 2 lbs in one day. Whooo hooo.

[Erika J]

Yay Stacey on the 2 lbs. I feel good, I had a major hangover binge on Sunday and have been too afraid of the scale since. maybe when I hit the gym tonight. I def had a good clean out from that and feel pretty good.

 

Wish me luck people.. I have to resist at a mexican restaurant tonight.

[YaelM]

Stacey - thats great!

 

Today is HARD for me - my veggies arent doing it and not keeping me full. I just keep thinking about the scale (and the baked potato)

 

I lost 1 pound

 

Im happy to eat fruit again tomorrow!

[Erika J]

Ha ha, Yael I have eaten so much soup today it is borderline gross. but it does help.

[YaelM]

Ive only had the soup for lunch today - im already sick of it so im pacing myself.

[stacey]

I havent been eating that much soup the last two days. Its been so hot it just sounds horrible. But you know what sounds good? a big juicy burger lol

 

Erika I wish you luck girl, I dont know that I could make through mexican food, that is my favorite food in the whole world thoug

[Erika J]

I know!!! I have to restrain. The good thing is the FMIL monitors my weight constantly so she will be giving me the EYE!!!!

 

 

ha ha ha!!

 

it sounds mean but it is just who she is, she does it to everyone, because she is a tiny asian lady who never gains weight.

[pvbeachbride10]

I just finished day 2 of this! Day 1 wasn't bad at all - day 2 has been a bit harder. I did love my BIG baked potato though!

 

Anyone else still doing this?