Jump to content

Need Help!

dgsjsu

By dgsjsu
in Beauty, Exercise, Diet

 Share

Recommended Posts

dgsjsu

dgsjsu

Posted
Posted

So....I said that I would start my weight loss plan 3 months before the wedding. I started to eat better and was going to start working out last week. Instead I got into a vehicle accident and totaled my car (Horrible timing only 2 months till the wedding). Not only when I totaled my car I am completely hurt all over and unable to work out.

 

Anyone having good idea on quick weight loss I understand that this is not a good idea but I would like to loose 10-15 pounds before the wedding if possible.

 

Thank you for any advice you could help me with.

Link to comment
Share on other sites
Davematthews16

Davematthews16

Posted
Posted

First of all I am glad you are ok :) I know you want to lose weight but BE careful! If you are injured from a car wreck and you force yourself, you could damage your body permanently sad.gif I don't know how mobile you are but I would suggest LOTS of brisk walks, and a good eating plan. If you are able to do cardio at all, I would try the eliptical machine or something similar at the gym. Look for activities that get your heart rate up but that don't cause a lot of body strain :) Good luck!

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
 Share
Go to topic listing
×
×
  • Create New...