The BDW Biggest Loser Club - Season 1

[ButlerGirl08]

I just looked...I'm not reading all posts...there are 86 pages...wow you ladies are busy.

[LCBride2007]

it's too late to join this "season" - we're right in the middle of it. but, i am sure that we will do this again, there seems to be enough interest! but you're welcome to chat along with us for support!

[Saraha]

I DO not want tomorrow to come.... AF is in town and I will be so upset if I gain weight three weeks in a row (

 

Oh and my jeans are tighter, just great!

[Sarah]

Woohoo! I lost 2.2lbs That's HUGE for me to lose 2 pounds in a week....sooo excited

 

It's sooo hard for me to diet with my crazy work schedule, but I've made the following changes:

 

1. I always eat before I go to work (the equivalent to your breakfast), usually a lean cuisine or some cottage cheese & fruit.

 

2. I MAKE myself drink my 8 glasses of water. Sometimes I have to go into the break room and just slam 4 at a time, but I get it done.

 

3. I still eat the junk food I love, but just in small quantities. Diets never work for me because I get frustrated and binge. I'm not really denying myself anything- just eating 1 piece of pizza instead of 4. Eating a mini Snickers instead of a whole one, 100cal bags of popcorn instead of the big ones, etc...

 

4. I'm actually eating salad now. Yes, Sarah can eat salad...amazing.

 

5. I try really hard not to snack in between meals, especially at work. I force myself to find time to eat. And if I hit my calorie limit for the day I'm done- so if that happens at 1am, I'm up a creek- so I try to make better choices to make my food last longer.

 

6. I'm working out- and I actually go in the morning after working a 12 hour shift, or in the afternoon before working. It just doesn't work for me to go on my days off- I'm too tired. I have a workout buddy at work and she keeps me motivated. She's lost like 45 pounds post-baby and looks great so she's a great inspiration. She'll make me do that extra 2 miles on the treadmill when I'm dying!

 

 

 

So anyway, that's what I'm doing and apparently it's working. I may not have lost enough to win this, but it's been sooo helpful to me to have the support of all you girls- and the accountability! Knowing Ann knows what I weigh since she's seen me naked really is a motivator too...lol

[Kristy!]

Great job Sarah! Maybe we're on the road to a good weigh-in day. I lost 2.6 pounds! Woo hoo!

[Alyssa]

Ugggghh!

well, according to the scale, i gained 3lbs.

 

i am not that stressed out b/c i ate a really salty dinner last night and i usually don't eat sodium so i am not sure how accurate it is. also, everyone keeps telling me i look like i am losing weight and my clothes feel looser so for this week i am not putting too much stock in the scale!

 

how is everyone else?

[LCBride2007]

Quote:

Originally Posted by Sarah Knowing Ann knows what I weigh since she's seen me naked really is a motivator too...lol

Oh yea, baby! I have some pics to prove it! Well, I don't really have them .. but I know where they are!

[Saraha]

Great job ladies.... Awesome job Sarah keep up the good work!!!

And Im sure the gain is from water Alyssa so like you said dont stress. I must say I am a little interested to see how Ann saw you naked LOL!!

 

I gained .5 but AF is here so Im hoping its water weight!

[~Melissa~]

I'm the same as last week which is good because last night we went to a friends for dinner and they cooked this yummy pasta which I couldn't resist. Last week I lost so i was careful this week not to gain. Hopefully next week will be another losing week. I'm going to hit the gym harder this week than ever!

 

Great job girls keep it up!

[Yari]

Sarah, congrats on the weight loss!!!

 

Alyssa I am sure it's just water retention.

 

I lost one pound. Not sure how it happened since AF is here and I didn't follow any specific plan. I did work out and watched what I ate...except for the mini Sinickers I horded when no one was looking. Hey I had PMS!