The BDW Biggest Loser Club - Season 1

[gkashmira]

I lost 1.8

Glenda - OMG Girl! That is SO awesome!!!!!

 

And for those who did not lose or gained... besides muscle weighing more than fat there's also some talk that SORE muscles are actually swollen and holding water. So drink plenty of water to flush your system and I bet next week you will "drop big numbers" (as they say on the BL).

[Betsy]

Good Job girls! I lost 1.5 lbs but I was really sick yesterday and barely ate anything so I think it was probably that - BUT a loss is a loss right! Anyways so now I am back to the workout/eating good today and hopefully next week will be another losing week!

[Yari]

Congrats Girls, that is amazing!!

 

Whoa Glenda that is just awesome!

 

Congrats.

[~Melissa~]

I'm so proud of you Glenda. That is awesome... it calls for a celebration LOL Too bad boozing it up is bad for our diets. Thanks for your support too Glenda.You’re an inspiration to all of us.

[*JillD*]

Glenda I'm so proud of you!! You didn't think you were doing well and look at the big loss you had, that's fantastic!

 

Okay, don't be mad at me and don't forget I have more to lose than the majority of you do, but I lost 10 pounds. I emailed my picture off to Ann this afternoon.

 

I'm sure the majority of that is water and all the crap I ate the week before we started. I did start a new job last week too where I'm constantly standing, walking, lifting, etc... and worked out 4 times, I think. I also stuck to my WW points like never before. I had no alcohol and didn't go over on points.

 

I wish I could lose this much every week! I just hope that next week I don't end up gaining some of this 10 back, if its mostly water, kwim?

 

Everyone is doing a great job, stick with it and we will all see results.

 

Quote:

Originally Posted by Nrvsbride Congrats to the all the girls who saw weight loss this week! Keep up the good work. And for those that didn't see a loss do not give up! We can do this! Stick to eating healthy and working out and you will see results.   Okay I am happy to report that I lost 6.5 pounds this week! I don't know how I did it but I'll take it! I really didn't work out much at all. I think its moreso that I used to drink a lot of beer on the weekends and eat greasy fried bar food or diner food at like 4.30 AM. Since I cut out alcohol I instantly noticed my face debloat. And I never used to eat breakfast but now that I am, I am not starving by lunchtime and it has really helped curb my hunger. I also gave up drinking Arizona ice teas (which I love). Instead I only drink water so I think that has also helped cut out a lot of empty calories.

[~Melissa~]

JILLY WAY TO GO!! OMG that's fantastic. You must be feeling so great right now. I'm very happy and proud of you!

 

Wow girls, we're kickin ass!

[Saraha]

10LBS are you kidding me?

Thats is so awesoeme keep up the good work that is great!

[*JillD*]

Quote:

Originally Posted by Raeka JILLY WAY TO GO!! OMG that's fantastic. You must be feeling so great right now. I'm very happy and proud of you! Wow girls, we're kickin ass!

Quote:

Originally Posted by Saraha 10LBS are you kidding me? Thats is so awesoeme keep up the good work that is great!

Thanks girls!! I am so excited!! I have so far to go, but at least the big loss helps with motivation!

I'm so proud of both of you, you both did great this week, you've worked really hard, and we'll all be so happy with ourselves when we reach our goals!!

[Nrvsbride]

Quote:

Originally Posted by jilly76 Glenda I'm so proud of you!! You didn't think you were doing well and look at the big loss you had, that's fantastic! Okay, don't be mad at me and don't forget I have more to lose than the majority of you do, but I lost 10 pounds. I emailed my picture off to Ann this afternoon. I'm sure the majority of that is water and all the crap I ate the week before we started. I did start a new job last week too where I'm constantly standing, walking, lifting, etc... and worked out 4 times, I think. I also stuck to my WW points like never before. I had no alcohol and didn't go over on points. I wish I could lose this much every week! I just hope that next week I don't end up gaining some of this 10 back, if its mostly water, kwim? Everyone is doing a great job, stick with it and we will all see results.

Jill are you kidding me?! I could never be mad at you and I am over the moon excited for you! AHHHHHHH! 10 pounds is awesome! That is unbelievably great! I am so happy for you. I knew you were going to lose a lot b/c you were working really hard and you didn't cheat at all. Congrats!

Wouldn't it be great if we could all lose 10 pounds every week?

[gkashmira]

Jilly!!!! That is FANTASTIC!!!!! I am SO happy for you! You literally lost weight like the people on the show lose weight! I am in shock and am so proud of you! Great job!