The BDW Biggest Loser Club - Season 1

[Nrvsbride]

I know but the sugar content was disgusting. And I think I had already used up my calories for the day before I ate those 4 pieces. Uggh. Now I feel bloated today and I know its b/c of the fruit roll ups. I wish someone would roll me up into a small little body. LOL.

[Alyssa]

Quote:

Originally Posted by Nrvsbride I know but the sugar content was disgusting. And I think I had already used up my calories for the day before I ate those 4 pieces. Uggh. Now I feel bloated today and I know its b/c of the fruit roll ups. I wish someone would roll me up into a small little body. LOL.

seriously - it could have been 4 glasses wine (600 - 800 calories!) or cheese fries or pizza. 200 calories in fruit strips isn't going to ruin it - also DON'T buy them again! LOL
just let it go and think about having something healthy for lunch - a BIG salad with lean protein and 1 TBS oil/vinegar dressing!

[shelleyf]

Quote:

Originally Posted by Saraha How was everyones weekend Everyone stay on track and eat healthy, work out etc. Keep up the good work!! Cant wait till wed (or maybe I can) to see if this is paying off!

Booo. I havent been doing well at all. We had a huge snowstorm and my hunny brought over unhealthy food to eat. Need to get back on track...

[Alyssa]

i am so excited for tomorrow - i hope the scale shows all the hard work we have been doing!!!

[Yari]

I know me too! I am anxious.

 

Good luck everyone!

[Nrvsbride]

Quote:

Originally Posted by shelleyf Booo. I havent been doing well at all. We had a huge snowstorm and my hunny brought over unhealthy food to eat. Need to get back on track...

Don't beat yourself up Shelley! There are going to be days when we don't do so well. But everyday is a new day and a fresh start. So just keep at it and eventually you will be on the right track. We are all here to support you!

[~Melissa~]

Quote:

Originally Posted by Alyssa i am so excited for tomorrow - i hope the scale shows all the hard work we have been doing!!!

I'm terrified for tomorrow.... ahhhhhh I have this gut feeling I have gained this week

Quote:

Originally Posted by Yari I know me too! I am anxious. Good luck everyone!

Thanks girl, i'm going to need the luck

[Saraha]

Quote:

Originally Posted by Raeka I'm terrified for tomorrow.... ahhhhhh I have this gut feeling I have gained this week Thanks girl, i'm going to need the luck

Dont worry about it, there is nothing you can do but keep eating healthy and exercising. If anything it will encourage you to work harder... and trust me you arent the only one that is a little nervous about tomorrow. At least we 7 weeks to go!

[Nrvsbride]

I don't feel like I gained weight (at least I hope I didn't) but I just feel the same. I doubt I dropped anything. Uggh I am not looking forward to tomorrow.

[Yari]

Let's be positive!

 

Yes, we are going to lose weight.

 

Yes, we will see at least a -.2 tomorrow.

 

Yes, we can do it!